Does Thandai Contain Bhang?
Thandai is a popular Indian drink which is consumed all round the year. It is widely popular drink in north India. But as the festive season arrives, a common question arises – Does Thandai Contain Bhang? The answer depends on how it’s prepared. Traditional thandai is made with milk, dry fruits, and spices, but many people add bhang (cannabis leaves) for a kick.
So if you’re wondering whether your thandai has bhang or not then you need to know the difference between the recipes of traditional thandai vs bhang thandai.
What is Bhang Made Up Of, Is Bhang Alcoholic?
Bhang is made from the leaves and buds of the cannabis plant. It has psychoactive properties and can cause intoxication. It is mixed in bhang thandai or bhang ki chutney (paste) to enhance the mood.
Generally, thandai is a common drink made up of non-intoxicating elements but when bhang is added to it, the drink elevates itself towards intoxication. To make it more clear, let’s explore the difference between traditional thandai and bhang thandai recipes.
How to Make Traditional Thandai (Without Bhang)
Ingredients:
- 2 cups chilled milk
- 10-12 almonds (soaked and peeled)
- 1 tablespoon fennel seeds
- 1 tablespoon poppy seeds
- 4-5 cardamom pods
- A pinch of saffron (optional)
- 1/2 teaspoon black pepper powder
- 2-3 tablespoons sugar or honey
- 1 tablespoon melon seeds
- Rose petals (optional)
- Chilled water as needed
Method:
- Soak almonds, poppy seeds, fennel seeds, cardamom, and melon seeds in water for 3-4 hours.
- Blend the soaked ingredients into a fine paste using a little water.
- Add this paste to chilled milk and mix well.
- Stir in sugar or honey, saffron, and black pepper powder.
- Strain the mixture for a smoother consistency (optional).
- Serve chilled with a garnish of rose petals or crushed nuts.
This version is completely free from bhang and is known for its cooling and digestive benefits. It is widely consumed as an energy-boosting drink, especially during summer.
How to Make Bhang Thandai for Holi?
Bhang thandai is a variation where a paste made from bhang (cannabis leaves and buds) is added to the drink. Bhang has psychoactive properties and is often consumed during Holi to enhance the mood.
Ingredients:
- 2 cups chilled milk
- 10-12 almonds (soaked and peeled)
- 1 tablespoon fennel seeds
- 1 tablespoon poppy seeds
- 4-5 cardamom pods
- A pinch of saffron (optional)
- 1/2 teaspoon black pepper powder
- 2-3 tablespoons sugar or honey
- 1 tablespoon melon seeds
- 8-10 fresh bhang leaves or 1-2 teaspoons bhang paste
- Rose petals (optional)
- Chilled water as needed
Method:
- Soak almonds, poppy seeds, fennel seeds, cardamom, and melon seeds in water for 3-4 hours.
- Grind the soaked ingredients into a fine paste using a little water.
- In a separate bowl, grind fresh bhang leaves into a smooth paste.
- Add the bhang paste to the traditional thandai mixture and stir well.
- Mix in sugar or honey, saffron, and black pepper powder.
- Strain the mixture for a smoother consistency (optional).
- Serve chilled with a garnish of rose petals or crushed nuts.
How Much Bhang is Good for Health?
While bhang is a natural plant-based product, excess consumption can lead to dizziness, nausea, and hallucinations. Be mindful to keep the quantity small – typically a teaspoon of bhang paste is enough for mild effects. Always consume responsibly.
Bhang Ka Nasha Kaise Utare?
If someone has consumed too much bhang, follow these simple remedies to sober up:
- Drink plenty of water to flush out the effects.
- Eat something sweet like jaggery or sugar to balance intoxication.
- Have lemon water to neutralize the high.
- Try black pepper – chewing some black peppercorns can help reduce the bhang effect.
- Rest and take deep breaths to calm anxiety.
Another way to reduce bhang’s effect is to drink herbal teas like ginger or peppermint tea. Taking a cold shower can also help refresh the mind and body.
So, does thandai contain bhang? Not always! Traditional thandai is bhang-free, but many people add it for an extra festival touch. If you’re consuming bhang thandai, be mindful of the quantity. And if you ever feel uncomfortable, you can follow above remedies to sober up quickly. But if the hangover persists then don’t shy away from seeking medical help.
Enjoy Holi safely and responsibly!
